How hard should you throw at 16?
The range of pitching speed for a 10 year old is 41 – 55 mph. The range of pitching speed for a 15 year old is 65 – 74 mph. The range of pitching speed for a 16 year old is 69 – 80 mph.
What is the average speed for high school pitchers?
On the average, a typical Varsity high school fastball is between 75-85 mph, although many good Varsity pitchers will be seeing the upper 80s and low 90 range. The Freshmen pitchers will usually be throwing at a comparable speed to the 13 and 14 year olds, and the Sophomores will lie somewhere in the middle.
How fast should I throw a baseball at 15?
Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.
How fast does the average d1 pitcher throw?
Prototypical Division I pitching recruits throw anywhere between 87 and 95 MPH on a consistent basis. It is important to remember that coaches are looking for pitchers to consistently throw at this velocity, not just touch it every once and awhile.
Does long toss increase velocity?
So, throwing velocity on average actually decreased when throwing past 180 feet. However, long toss does increase your intensity to throw the ball and that is a benefit. It can actually help you gain a little velocity, but if you are a pitcher who needs more than 2-3 mph to reach 90 mph you need more than long tossing.
How fast do pitchers throw?
Today, it’s quite common for major league pitchers routinely to throw fastballs in the 95+ mph range. Because of issues with technology and accurately measuring the speed of pitches, figuring out who has thrown the fastest fastball ever is an issue that many baseball enthusiasts debate fiercely.