Best answer: Why can’t I throw a softball far?

How far can the average softball player throw?

Live throws, or throws to base, were made an average of 3.2 times per game at an average distance of 65.7 ft (20.03 m) and an average effort of 97.65%.

Is it harder to throw a softball or baseball?

People often conclude that base ball is harder due to pitching, hitting, and the distance of the field. However, it is scientifically proven that softball is harder than baseball. … A pitcher has a motion of low to high and is only 43 feet away from the hitter, which is harder for a batter to react to the changing pitch.

How fast should a 17 year old pitch softball?

Average softball pitching speed by age

Age Average Pitching Speeds High-end Averages
16 51 – 55 MPH 56 – 62 MPH
17 52 – 56 MPH 57 – 65 MPH
18 55 – 59 MPH 60 – 68 MPH
College+ 58 – 65 MPH 66 – 74 MPH

How fast do girls throw in softball?

The fast pitch style is also used in college softball and international competition. Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men.

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What’s the farthest someone can throw a softball?

Todd Erickson Holds Guinness Book of World Records For Longest Recorded Hit Softball – 576 Feet – Space Coast Daily.

What exercises help you throw harder?

Here are 19 exercises to help you throw harder this season:

  • 1 & 2. Push-ups and Push-ups with Swiss ball.
  • Basketball cuff dribble. …
  • Plyometric 3-lb med ball exercises. …
  • Plyometric 10-lb med ball exercises. …
  • 6 & 7. …
  • 8 & 9. …
  • Front drop back lunge. …
  • Medicine ball lateral swing hop.